I learned my lesson after 40 years of taking my teeth for granted.  The other day I went to the dentist because one of my molars was hurting.  He took an x-ray of my teeth and found that I had a cavity.  I was not surprised and he quickly filled it.

I had not been to the dentist for over 2 years since that day and so I was really not surprised that I had a cavity.  The visit cost me $127 since I had dental insurance.  I went home thinking my problem was solved.

Erectile problems are not funny at all if you are the one with the problem.  At our age, the likelihood of this happening is only increasing. 

Erection problems used to be called "impotence." Now the term "erectile dysfunction" is more common. Sometimes people just use the initials ED. 

***Note - Diagrams of male anatomy in article.

What is happening to our society.  My daughter is a student at NIU and lives in the residence hall right next to the location of the tragic shootings.  NIU, Virginia Tech, Columbine, on and on and on.

This time at NIU I hear people saying how unexpected it was.  How he was such a smart person.  How nobody saw it coming...even so called experts.  Even her close friends.  Or are they just denying they ever suspected something.

I am not going to judge these people, nor am I going to judge the killers.  They did a terrible thing.  This is undeniable.

Who is to blame?  Let's see.

Posture of Meditation

In the book, the author explains the importance and relationship of alignment, relaxation and resileince.  Even if you have meditated in your yoga class, this book can only help enhance your experience.

So what are you waiting for.  Slow down and enjoy the silence.

The new year is coming up and many of us will make New Year's Resolutions like start exercising.  How many times have we done this.  Broken Promises.  Why?  We make so many excuses...time, money, too hard ... Did you know skipping rope is a great exercise?  It's hard to skip though...or is it?

You can walk into any pharmacy, grocery or convenience store and buy aspirin without a prescription. The Drug Facts label on medication products, will help you choose aspirin for relieving headache, pain, swelling, or fever. The Drug Facts label also gives directions that will help you use the aspirin so that it is safe and effective.

But what about using aspirin for a different use, time period, or in a manner that is not listed on the label? For example, using aspirin to lower the risk of heart attack and clot-related strokes. In these cases, the labeling information is not there to help you with how to choose and how to use the medicine safely. Since you don't have the labeling directions to help you, you need the medical knowledge of your doctor, nurse practitioner or other health professional.

Mesothelioma is a rare form of cancer in which malignant (cancerous) cells are found in the mesothelium, a protective sac that covers most of the body’s internal organs. Most people who develop mesothelioma have worked on jobs where they inhaled asbestos particles

Source: NCI Web site www.cancer.gov