One thing that I am beginning to notice with my body is that I just don't heal as fast.  Or perhaps may not heal completely at all.  A few months or rather 6 months ago, I was reaching for something and I bent my index finger back.  Six months later it still is painful to bend. March 31, 2011

Update - April 3, 2011 - I was practicing martial arts yesterday and my knee landed on my right hand - actually my right fingers.  Now that is painful.  I decided to look into how to treat this vs just icing it etc.